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The blend for sleep. This combination of plants help to slow the mind - racing thoughts , worry, feeling overwhelmed... these can all slow down & not be in the forefront of your mind, also physical tension is relaxed, together with these effects the passionflower will bring you into a restful night's sleep.
Maggie's Healing Path - Restful
PASSIONFLOWER - A nervous system relaxing plant that promotes deep & restful sleep
NETTLES - nutritive to the whole body, creating the optimal environment for the other plants in this blend to be effective
SKULLCAP - a nervous system relaxing plant with more effect on how stress & tension are held in the physical body, relieving spasm & tightness
LEMON BALM - also a nervous system relaxing plant, but with more effect on th emind. How we think about stress, over-thinking, worrying, feeling overwhelmed by our thoughts - this all slows down w/Lemon BalmWarren, RI